“Like most everybody else, at one time I never gave a thought to living with chronic pain. I knew nothing about navigating the world of WCB, of modified work duties, of never going back to the person I was before the injury.” Barbara Carter continues to share her experiences of chronic pain and all that it entails.

Nova Scotia Senator Wanda Bernard wants Canada to designate August 1 as Emancipation Day, to remember the formal abolition of slavery in the British colonies, to recognize the magnitude and immense evil of slavery but also the resilience of enslaved Africans, and to reflect on the enduring impact of slavery. On October 23 of last year, at Second Reading of her Bill S-255 Bernard explained why she feels so strongly about this. It’s a very good read.

Evelyn C. White profiles Giovanni Johnson, microbiologist and the only person of African descent employed as an assistant brewer in the booming Nova Scotia craft beer industry. “I grew up eating fresh coconut, mango, watermelon, kiwi, etc., in the Bahamas,” he said. “So it’s natural for me to develop recipes that include tropical notes. I think people like them, too.”

Kendall Worth on romance, poverty and a man on social assistance and a woman talking on a bus. “The woman asked, so why are you not married and have kids?.”

Raymond Sheppard on the high velocity nail gun attack on Nhlanhla Dlamini and the prosecution so far: “Lived experience confirms the entrenched racism, intolerance and injustice within the criminal justice system that African Nova Scotian are forced to endure while privilege allows Caucasians to walk through iron, if they ever go to court in the first place.”